Fitness

Optional space for goals, routines, and trackers.

This section starts light. It can stay simple, or turn into a home for routines, progress logs, and dashboard-style tools later.

Could include

  • weekly routines
  • mobility or training logs
  • fitness dashboards Ava helps build
  • notes about what is working

Rev 0 stance

No pressure to fill this out now. It exists because it might become useful, and because making room for future sections early is cheaper than rebuilding later.